background image
There is something quite
primal about a fish braai.
Taking your catch of the day,
gutting it, cleaning it and then
placing it fresh on hot coals to roast
away. Our ancestors would have
seen the fish braai as a means of
survival, whereas today we view
it as one of the finer delicacies of
`fashionable dining'.
But not all fish goes well on a braai and
unless you are a seasoned fisherman who
has spent time with fish in the kitchen, you
may be hard pressed to know which ones
will work, and which will not. As a general
rule of thumb it is always best to select a
firmer fish for the braai. So opt for a salmon,
kingklip, red roman, snoek, tuna, yellowtail
or even a cob. Big chunky game fish are
also ideal for a braai.
A good guide, although not really a
scientific one, is if the fish will be firm
enough to maintain its shape on the braai.
Another tip is try and select only fish that
are on the SASSI safe list. If the fish smells
`fishy' as opposed to "of the sea", then its
probably no good and is well passed its sell
by date, also try look for local fish. Some
exotic fish will cost you an arm and a leg,
while a good yellowtail, snoek and even cob,
all of which can be sourced in SA, are just
as good as their international counterparts.
A tip when braaing fish is to keep it
simple. Subtle flavouring that brings out
the freshness and flavours of the actual
fish itself are best. Fresh herbs are always
preferred, but dried herbs are just as good
if they are all you have. Lemon, orange,
apricot, in fact a number of fruits and
particularly citrus fruits, go well with fish.
An old fashioned tip is to not cook your
fish directly with fresh rosemary if possible.
Rosemary is a pungent herb and the
flavours will overtake the taste of the fish, if
you want to use rosemary as a flavour then
rather use a sprig of it to baste or rub along
your fish.
If you are going to skin the fish before
braaing then it is advisable to braai it in
tinfoil, which is also a fantastic means to
steam the fish with the flavours you have
combined with it. We have it on good
authority that should you not have tinfoil
available then palm leaves are as effective
wrapping, and add a remarkable freshness
to the fish when braaied in them. On
skinning, always check to ensure that the
fish has been descaled before you start
cooking!
Another great way to braai fish is to
kebab it with other seafood such as prawns
and squid heads ­ this will enhance its
flavours as well as provide you with a dish
that will definitely turn the heads of your
most foodie friends.
Fish Potjie's are also a firm South
African favourite and with the Mediterranean
and continental influences running thickly
through the melting pot of our cultures,
course salted fish, such as sardines are also
a firm favourite on the braai.
The great thing about fish is that it
is versatile, good for you and incredibly
flavourful. With summer upon us its time to
dust off the grill, don the apron and try your
hand at creating a taste explosion using the
humble fish as your core ingredient.
117
indulge
fIsh selecTIon
Salmon
Kingklip
Red Roman
Snoek
Tuna
Yellowtail
Cob
herBs wITh fIsh
Garlic
Dill
Course salt
Oregano
Cajun spices
Ginger
Chilli
Lemongrass
Basil
Onions
Coriander
fruITs and veg (eITher as
a chuTney, salsa or To
accoMpany a sauce)
Olives
Apricots
Oranges
Lemons
Naartjies
Figs
Grapes
Tools
Sharp knife
Basting brush
Toothpicks
Kebab sticks
Tinfoil
Palm leaves
Rosemary sticks (to brush the fish with)
Salt
Grill