Equanimity Summer 2013 Page 64

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EQUANIMITY

Summer editioN 2013

allow the grief:

Allow young people to express their grief

in their own way and in their own time. A child's grief can be
more intense or drawn out than an adult's. This may be difficult
for caregivers because of the desire to protect children from
anything painful. Resist the temptation to shield them from the
hurt and pain; a child's grief must be allowed.

communication and connection:

It is extremely important to

keep the lines of communication open and stay connected to
the child. Grieving can bring isolation, which can be a lonely and

desolate place for a young person. Don't separate from a hurting
child; stay connected to her even though you may be
grieving yourself.

· Be aware of what she is feeling and what is going on in her

life. What is she doing? How is she processing the loss?
What is she feeling? Is she communicating or expressing
her feelings? Help children put their feelings into words.
Make yourself available for positive communication and a
true connection.

balance advice

Caregiver's

ABCs

for Parents

or Caregiver's

of Grievers