of Canadians has expanded its horizons when intense effort will be required on other activities. The Chapter has formed a Timber Supply Review Committee to examine and com- ment on the data package put out by the Ministry of For- ests, Lands and Natu- ral timber supply analysis." The Committee in- tends to provide com- mentary on the timber sup- ply analysis for the Williams Lake Area. The commentary is important in a time when consideration is being given to expanding cutting permits in areas that have been withheld up until now. The Committee members are George Ata- manenko, Michael Atwood, John Dressler, Rodger Hamilton, and Keith Monroe. They have met with several Ministry officials and with a representative of the Steelwork- ers Union, which represents many forestry workers. The deadline for a submission to the Ministry is June 30. The Chapter has just been informed that the Panel Hearings for the Taseko mine application will begin on July 22. This will require some determined effort by the operating with other organizations in presenting information to the three- member Panel. Other organizations are hearings will be completed in 30 days. Chapter of the Council of Canadians is on July 8 at 10 a.m. in the Cariboo Arts Cen- ter. For more information about the Wil- liams Lake Chapter, please call 250-392- 9580 or email sidered medical advice. Presented here is a yogic and energetic perspective on de- pression. lation 18 and older, will have a depressive disorder during their lifetime. (See more at reoccurring bouts of a debilitating depres- sive disorder. Many of us know the feeling of depression all too well: depression can bring on feelings of sadness, and we can feel unmotivated, disconnected, helpless, and like we have no energy. When we are depressed, we can't think of a reason to get out of bed in the morning (or in the after- noon) and our lives feel meaningless. Sometimes depression affects our every- day lives to the point where we can no longer carry out our responsibilities and we feel compelled to retreat from others. emotion. We tend to trap our emotions inside our bodies, just like dolphins swim- ming wild in the beautiful ocean can get trapped in a fisher's nets. Our nets are woven from our personal stories, our at- this charged energy trapped and vibrating in us is such an uncomfortable feeling that we repress it. Sadly, repression simply removes the experience of the emotion from our conscious mind while our being is still experiencing the trapped emotion 24/7. This causes stress. The trapped emo- tion is also vibrating inside us, attracting experiences of a similar vibration to us. This causes disharmony in our lives. and to experience them in their raw ener- getic state. Here in their energetic form we experience them as energy moving through our bodies. The energy is not good or bad; it simply is. By shining our awareness on the raw energy of the emotion, we free the energy to complete the process it began at some former time in our life. With contin- ued attention, curiosity, and awareness, we can love and feel grateful for this energy and allow it to release itself. This process is not about revisiting old stories and pain from our past; this process is about allow- ing energy we have trapped in our being to move, to integrate, and to become free. The experience is peaceful and expansive. and the incredible stress they produce. By reducing the interconnection in the body, depression helps us to calm our nerves. state, the electromagnetic field around our hearts is weakened, which in turn weakens our auras. When we are weakened in this way, we are more susceptible to our own psychic attack and toxic emotions. In addi- tion, our immune system and digestive system slow down, which can cause us to get sick and experience weight gain. De- pression is not a state that we should linger in. it is time for us to begin a spiritual process of self-discovery. A depressed state is an invitation for us to go within, to become introspective, and to become active partici- pants in our own evolution. We are called to take the next step in our journey of self- signed to free repressed emotions from the many levels of our being. Classes will in- clude some physical exercise, some rhyth- mic movement, breathing exercises, man- tras, and meditations. Beginners are wel- come. from July 2 to July 30. Contact Satya Yoga Studio at contact Kate Lines at 250-267-3066. |