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Page 22
www.thegreengazette.ca
July / August 2013
TheGreenGazette
Williams Lake Council of Canadians
Chapter Update
The Williams Lake Chapter of the Council
of Canadians has expanded its horizons
when intense effort will be required on
other activities. The Chapter has
formed a Timber Supply Review
Committee to examine and com-
ment on the data
package put out by
the Ministry of For-
ests, Lands and Natu-
ral
Resources
to
"provide inputs for a
timber supply analysis."
The Committee in-
tends to provide com-
mentary on the timber sup-
ply analysis for the Williams Lake
Area. The commentary is important in a
time when consideration is being given to
expanding cutting permits in areas that
have been withheld up until now.

The Committee members are George Ata-
manenko, Michael Atwood, John Dressler,
Rodger Hamilton, and Keith Monroe. They
have met with several Ministry officials
and with a representative of the Steelwork-
ers Union, which represents many forestry
workers. The deadline for a submission to
the Ministry is June 30.

The Chapter has just been informed that
the Panel Hearings for the Taseko mine
application will begin on July 22. This will
require some determined effort by the
Chapter members as they are recognized as
an "Interested Party." The Environ-
mental Impact Statement submitted by
Taseko Corp. consists of hundreds
of pages of information. Taseko
was reminded by the Environ-
mental Panel that
the
delays
in
responding to the
Panel's requests for
further
information
have
delayed
the
process a number of
times. The hearings will
begin in Williams
Lake.
The Williams Lake Chapter of the
Council of Canadians will be co-
operating with other organizations in
presenting information to the three-
member Panel. Other organizations are
the Fish Lake Alliance, the Cariboo
Chilcotin Conservation Society, the
Friends of Fish Lake, and the Friends of
Nemiah Valley. It is expected that the
hearings will be completed in 30 days.
The next meeting of the Williams Lake
Chapter of the Council of Canadians is on
July 8 at 10 a.m. in the Cariboo Arts Cen-
ter. For more information about the Wil-
liams Lake Chapter, please call 250-392-
9580 or email
thedresslers@hotmail.com
.
The content of this article is not to be con-
sidered medical advice. Presented here is
a yogic and energetic perspective on de-
pression.
Approximately 2.5 million Cana-
dian adults, or over 10 percent of the popu-
lation 18 and older, will have a depressive
disorder during their lifetime. (See more at
pression, long-term clinical depression, or
reoccurring bouts of a debilitating depres-
sive disorder. Many of us know the feeling
of depression all too well: depression can
bring on feelings of sadness, and we can
feel unmotivated, disconnected, helpless,
and like we have no energy. When we are
depressed, we can't think of a reason to get
out of bed in the morning (or in the after-
noon) and our lives feel meaningless.
Sometimes depression affects our every-
day lives to the point where we can no
longer carry out our responsibilities and
we feel compelled to retreat from others.
Kundalini yoga teaches that the
cause of depression is always repressed
emotion. We tend to trap our emotions
inside our bodies, just like dolphins swim-
ming wild in the beautiful ocean can get
trapped in a fisher's nets. Our nets are
woven from our personal stories, our at-
Kundalini Yoga and Depression
By Kate Lines
tachments, and our judgements. Having
this charged energy trapped and vibrating
in us is such an uncomfortable feeling that
we repress it. Sadly, repression simply
removes the experience of the emotion
from our conscious mind while our being
is still experiencing the trapped emotion
24/7. This causes stress. The trapped emo-
tion is also vibrating inside us, attracting
experiences of a similar vibration to us.
This causes disharmony in our lives.
With Kundalini yoga it is possible
to tap into the emotions we have repressed
and to experience them in their raw ener-
getic state. Here in their energetic form we
experience them as energy moving through
our bodies. The energy is not good or bad;
it simply is. By shining our awareness on
the raw energy of the emotion, we free the
energy to complete the process it began at
some former time in our life. With contin-
ued attention, curiosity, and awareness, we
can love and feel grateful for this energy
and allow it to release itself. This process
is not about revisiting old stories and pain
from our past; this process is about allow-
ing energy we have trapped in our being to
move, to integrate, and to become free.
The experience is peaceful and expansive.
Depression is a natural bodily reac-
tion to dealing with repressed emotions
and the incredible stress they produce. By
reducing the interconnection in the body,
depression helps us to calm our nerves.
However, when we are in a depressed
state, the electromagnetic field around our
hearts is weakened, which in turn weakens
our auras. When we are weakened in this
way, we are more susceptible to our own
psychic attack and toxic emotions. In addi-
tion, our immune system and digestive
system slow down, which can cause us to
get sick and experience weight gain. De-
pression is not a state that we should linger
in.
Kundalini yoga invites us take the
perspective that depression is a signal that
it is time for us to begin a spiritual process
of self-discovery. A depressed state is an
invitation for us to go within, to become
introspective, and to become active partici-
pants in our own evolution. We are called
to take the next step in our journey of self-
love, self-nurturing, and self-awareness.
Join Kate Lines at Satya Yoga Stu-
dio for a drop-in Kundalini yoga class de-
signed to free repressed emotions from the
many levels of our being. Classes will in-
clude some physical exercise, some rhyth-
mic movement, breathing exercises, man-
tras, and meditations. Beginners are wel-
come.
Four drop-in classes will be held
Tuesday Mornings 7:30 a.m. to 8:30 a.m.
from July 2 to July 30. Contact Satya Yoga
Studio at
. For
more information about the classes please
contact Kate Lines at 250-267-3066.
***