![]() comfort zone and push your boundaries to the limit is a common trait. You hear about people doing fun runs or corporate triathlons to get that competitive fix but some individuals need something bigger, something harder, something called the cross fit revolution. during the lead up to another corporate triathlon, there were some in my office who thought a 4km run, 10km bike and 400 metre swim would not be tough enough. in a moment that will forever be etched into my memory, Steph, a fiery young marketing consultant, announced, "We're doing a Super Spartan race, who's in?" In an instant the hands shot up, followed by a resounding, "yes" from the athletes in the office and then, a "yes" from me. and, before anyone had a chance to find out trivial things like `'what is a Spartan race?" five team members had agreed, paid and signed their injury and death waivers. Once the euphoria wore off, the enormity of what we had taken on, hit home; as the least fitness conscious in the team, I was overwhelmed with fear. the group worked hard to build fitness and strength over the next two months. As we trained together, the team began to work more cohesively in the office. We found a mental sharpness, an edge that came from the knowledge we could take on any challenge, in the office or in the race, as a team. The camaraderie that grew from our combined commitment to the cause permeated into every aspect of our lives, ensuring everyone stayed on course for race day. cold, winter's morning we arrived at the outskirts of Brisbane to take on the 14km Super Spartan race. The atmosphere was one of anticipation and suspense as everyone steeled themselves for the trials. we didn't know what to expect we only knew that there would be pain. We charged head first into the unknown; a short dip in an ice-cold creek soon lead us to the first major hurdle - a 100 metre crawl under barbed wire through mud. Face down, crawling through churned sludge we were faced with the sort of physical and mental challenge we hungered for; no one could have possibly been disappointed. for the next 14km I ran up and down trails through rugged terrain, waded through creeks, carried cement blocks, climbed over walls, hurled a spear (poorly), hoisted kettle bells and crawled through more and more mud. The esprit de corps amongst competitors was incredible and, as I struggled through, strangers yelled out encouragement; "Good job", "Just keep running" or "Hang in there" they cried. finally, after what seemed like an eternity, I could see it, the finish line. All that was left was a leap of faith over fire and a charge through a gauntlet of spartans. I saw my team at the line, medals around their necks, urging me on and, with a final charge I summoned all that was left in me to get over the finish line to join them as an official Spartan. The complimentary beer could not taste sweeter. while the spartan race will take you back to your ancient roots, running through woods and getting dirty while facing physical and mental challenges, other hard core endurance events include tough mudder, a 20km obstacle course testing strength, stamina, mental grit and camaraderie and the stampede, a gruelling 5km or 10km course focusing on teamwork, outrageous costumes and good fun. |