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C
p
ntents
6
10
3
Editorial
6
Health Focus Antibiotic Awareness
10
Life Unlimited Feeling Light & Fresh
Again
12
A Guide to Yoga by NHS Choices
16
The Lewis Foundation
18
A message about Massage
by Janey Lee Grace
20
When Worries Floor You
by Lyn Halvorsen
22
Healthy Living Pop-Up
by Janey Lee Grace
12
20
18
24
Forgiveness - The way to Freedom
by Wolfgang Sonnenburg
29
Poetry Corner by Reg Starkey
30
The Season of Life
by Dr Howard Rankin
32
Yes to Life a gloriously mixed bag of
contributions from Robin Daly's
recent guests on the Yes to Life Show
36
Diabetes Corner by Maureen Sullivan
37
So what's so great about Scissor Twist
by Catherine Carrigan