Mindset 3 reminds you that you will never reach a
finishing post if you don't finish things.
Every project has a start, a middle and a finish.
Do you have the motivation to start something to
improve your health and then see it through right to
completion? People who
are not natural finishers
tend to jump from one
idea to the next. They
can be impatient to get
results quickly and when
the results don't happen
straight away they look
around for something else
instead of sticking at what
they are already doing.
Learn to become a finisher
and get to the finishing
The people that you surround yourself with will
reflect your chance of success at whatever you take
on in life and your state of health is no different.
Mindset 4 asks you if you are you surrounded by the
right tribe? Does your tribe share the same health
orientated mindset as you do?
Are these the people that will support and
encourage you or are your surrounded by people
that will sabotage you...consciously or otherwise?
Doing what you have always done will only lead to
the same outcome. If you want to fill your life with all
the best things imaginable for your health you need
to be inventive, curious, experimental, open to new
ideas, willing to try new tastes, try new sensations,
take on new habits and new behaviours. Mindset
5 says you have to be open to new ideas and new
knowledge to change your life and to improve your
Detox and healthfulness is a lifelong process, lasting
wellbeing takes time and a generous spirit. As you
overcome one aspect of improving your health
another may appear that needs your attention. It is
a natural state of being for things to change and this
is the way life is. Mindset 6 is about being prepared
to care for yourself for your entire life.
Why do you we wait until
something goes wrong
before we do something
to make a difference? I
speak to so many people
that only think about
looking after their health
when they get to a
point where they get a
nagging feeling, a sense
that something is already
going wrong. Sometimes
you only know the true
value of your health when
you have lost it. Mindset
7 says don't wait to become ill before you start
looking after your health!
Amanda Nelson is the much
loved `Easy Detox Expert'
on UK Health Radio where
she champions her ideas on
effective convenient detox.
She is a multi-qualified
therapist, author, keynote
speaker and holistic pioneer.
Amanda believes in health and nurturing using a
natural approach. She founded her online detox
store Manifest Health in 2003 and to date she had
helped over 75,000 people to improve their health.
Recipes, tips and insider knowledge at
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